May 2022 Toolkit
POST ANY DAY: Did you get a full 8 hours of sleep last night but still feel tired? You might just be dehydrated. Research shows that even when you are just 1-2% dehydrated, your body can react as if it is sleep deprived. #Sleep #DrinkMoreWater
POST ON MAY 4, STAR WARS DAY: Today, the day is! Listen to the wise one, we must! #Yoda #MayThe4thBeWithYou #DrinkMoreWater #StarWarsDay #StarWars
POST ANY DAY: The plastic used to make bottled water containers is a valuable resource that can be recycled again and again and turned into new products. Recycling PET and HDPE bottled water containers is a simple step you can take that has a positive impact on the environment by supporting a circular economy. That means, once you finish with a bottled water container, it goes back into the supply chain instead of the landfill. And that helps to make the most of these valuable resources by reusing them over and over again. #PutItInTheBin #PlasticFacts
POST ANY DAY: Research shows that taking water breaks regularly will help you stay hydrated and mentally sharp. So when pushing yourself to the limit, keep bottled water handy because you’ll need your share of healthy hydration to keep going! And don’t forget: Drinking water is as important as the workout itself! #DrinkMoreWater #HealthyHydration